How I Fixed The Instagram Photo/Reel Quality While Uploading

This is how I fixed the Instagram photo’s quality and reel quality, using a Simple hack which very few people know.

How I Fixed The Instagram Photo Quality While Uploading

  • Issue: Blurry images despite high-end devices due to Instagram’s 1:1 aspect ratio and 1080 x 1080 pixel standard.
  • Solution: Start with high-resolution images exceeding standards, and optimize with recommended aspect ratios (1:1, 1.91:1, or 4:5) to preserve quality. You can use any photo editor to resize your images to 1080×1080 pixels. Export the image as PNG, with 100% quality. And turn off the data saver from the Instagram app.

There are many individuals sharing Instagram post rules or other content on the platform, but they might have noticed a perplexing issue – their images appear blurry, even if they were captured using a DSLR, iPhone, or a high-end smartphone. So, why is this happening? Why is Instagram compressing images and reducing their quality? Let’s delve into the exact reasons and explore how to address this issue.

screenshot of choosing a perfect pic to post

Essentially, every time you capture an image, it comes with a default aspect ratio based on your device. For instance, on Android, if you capture a portrait, the aspect ratio is around 9:16. If it’s from a DSLR, it might be at 16:9. When you upload these images on Instagram, the platform automatically crops them to fit its standard size – a square of 1080 pixels by 1080 pixels.

This means your image size needs to conform to this standard. If your images aren’t sized properly, Instagram will auto-compress and crop them to the 1:1 standard, leading to a decrease in the quality of your Instagram posts.

So when you are uploading the images on Instagram, it actually crops all your images to fit their standard size. Instagram has a 1:1 aspect ratio requirement, meaning the maximum resolution should be 1080 pixels by 1080 pixels. If your images are not properly sized, Instagram will automatically compress and crop them to meet this 1:1 standard, potentially decreasing the quality of your Instagram posts. And do not use Instagram filters, to enhance pics.

creating a post editing and applying filters

How I Fixed The Instagram Reel Quality While Uploading

  • Variability Issue: Instagram Reels support various aspect ratios, but mismatched dimensions can lead to a quality reduction.
  • Solution: Edit Reels to meet Instagram’s preferred dimensions, adjusting aspect ratio and resolution. Enable ‘Upload in High Quality’ for enhanced Reel quality during upload.
upload at highest quality

Similar to image uploads, every time you create a Reel, the video comes with a default aspect ratio based on your device. For example, on Android, shooting a vertical video may result in an aspect ratio of approximately 9:16, while a video from a DSLR might have a ratio of 16:9. When these videos are uploaded to Instagram Reels, the platform accommodates various aspect ratios, including 9:16, 4:5, and 16:9. While Instagram recommends vertical videos for Reels, it doesn’t enforce a single standard size and aspect ratio for all videos.

The critical factor here is to ensure your video dimensions align with Instagram’s recommended specifications. If the video size doesn’t match these standards, Instagram may automatically compress and adjust the video, potentially reducing its quality.

choosing a reel to upload

To overcome this issue with Reels, you can take a similar approach to the one used for images. Before uploading, optimize your videos by editing them to meet Instagram’s preferred dimensions. This may involve adjusting both the aspect ratio and resolution. By doing so, you guide Instagram in presenting your Reels without unnecessary compression or cropping, resulting in improved video quality on the platform.

When uploading a Reel on the Instagram app, navigate to the advanced options and ensure that the ‘Upload in High Quality’ option is enabled. This ensures that your Reel is uploaded with the highest quality available.

Compression: The Culprit Behind Quality Loss

  • Image compression is a common practice in digital photography to reduce file size without sacrificing too much quality.
  • Instagram applies various compression algorithms to balance file size with image clarity.
  • Compression can lead to the loss of fine details, resulting in pixelated or blurry images.

Resolution Limitations: Keeping Images Within Bounds

  • Instagram imposes specific resolution limits, with a maximum width of 1080 pixels.
  • Images exceeding this limit undergo resizing, causing a loss of detail, especially in intricate textures.
  • Resampling during resizing contributes to the potential degradation of image quality.

Aspect Ratio Issues: Ensuring Proper Fit

  • Instagram requires adherence to specific aspect ratios (1:1, 1.91:1, or 4:5).
  • Deviations from these ratios result in automatic cropping, potentially removing crucial elements or distorting the composition.

Additional Factors Affecting Photo Quality

  • Factors beyond compression algorithms include the choice of image editing software and techniques used before uploading.
  • The camera capabilities of the capturing device, especially with smartphone cameras, may impact image resilience to compression.

Tips to Preserve Photo Quality on Instagram

So if I have to give you a tip, Probably, it is using a photo editor app in my case I am using Adobe Photoshop Express on my Android device in which I have to set a custom size of 1080 by 1080 pixels of whatever image I am going to upload and export as JPG with the 100% of quality. 

screenshot of instagram posting with overlay text Why Does Instagram Ruin Photo Quality


Understanding the factors contributing to photo quality loss on Instagram is crucial for preserving the visual integrity of shared content.

  • By following the recommended practices, photographers and social media users can minimize quality loss and ensure their images retain their intended impact on the platform.

So, that’s it for today’s blog post. In today’s block, I’ve specifically shared how you can enhance the quality of your Instagram photos if they appear blurry or if there’s a decrease in quality for the images or reels you post. These are the tips that you can apply, and I’ve detailed what I did to fix it. I’ve shared the entire journey with some practical steps. I hope you found the information helpful. If you did, feel free to like and share, or if you have any questions contact

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